難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pickles
- 240 g green cabbage, thinly sliced
- 140 g carrot (approx. 1), peeled and thinly grated
- 1 fresh long red chilli, cut into thin slices and deseeded, if preferred
- 2 tbsp rice wine vinegar
- 1 tbsp caster sugar
Rice
- 200 g doongara rice, brown (see Tips)
- 1000 g water
Korean beef
- 300 grams sirloin steak, beef, trimmed and thinly sliced
- 2 fresh red chillies, cut into halves and deseeded if preferred
- 1 piece fresh lemongrass (approx. 4 cm)
- 6 garlic cloves
- 4 cm piece fresh ginger, peeled
- 40 g water
- 6 tsp salt-reduced soy sauce
- 2 tsp sesame oil
- 20 g rice bran oil
- 12 baby cos lettuce leaves
- 12 sprigs fresh coriander, leaves only
- 2 fresh long red chillies, cut into thin slices and deseeded, if preferred
- 80 g fresh bean sprouts
- 1 lime, cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1527.5 kJ / 365 kcal
- 蛋白質
- 23.8 g
- 碳水化合物
- 36.8 g
- 脂肪
- 11.3 g
- 飽和脂肪
- 2.3 g
- 纖維
- 8.8 g
- 鈉
- 360 mg
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