
裝置與配件
Chicken gyros with tzatziki
準備 20 分
總金額 30 分
4 portions
食材
Gyros spice mix
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ground sweet paprika2 tsp
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ground cumin3 tsp
-
garlic powder1 tsp
-
dried parsley1 tbsp
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ground cinnamon1 tsp
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sea salt1 tsp
Tzatziki
-
garlic clove1
-
Lebanese cucumber deseeded and cut into pieces (3 cm)100 g
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Greek yoghurt250 g
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sea salt¼ tsp
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dried dill½ tsp
Chicken gyros
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chicken breast cut into strips (5 mm x 6 cm)500 g
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extra virgin olive oil80 g
-
brown onion cut into thin slices (5 mm)60 g
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pita bread to serve (see Tips)
-
fresh dill to garnish
營養價值 每 1 portion
卡路里
467.5 kcal /
1956.2 kJ
蛋白質
32.7 g
脂肪
32 g
碳水化合物
12.3 g
纖維
1.5 g
飽和脂肪
6.5 g
鈉
699.4 mg