裝置與配件
Chicken gyros with tzatziki
準備 20 分
總時間 30 分
4 portions
食材
Gyros spice mix
-
ground sweet paprika2 tsp
-
ground cumin3 tsp
-
garlic powder1 tsp
-
dried parsley1 tbsp
-
ground cinnamon1 tsp
-
sea salt1 tsp
Tzatziki
-
garlic clove1
-
Lebanese cucumber deseeded and cut into pieces (3 cm)100 g
-
Greek yoghurt250 g
-
sea salt¼ tsp
-
dried dill½ tsp
Chicken gyros
-
chicken breast cut into strips (5 mm x 6 cm)500 g
-
extra virgin olive oil80 g
-
brown onion cut into thin slices (5 mm)60 g
-
pita bread to serve (see Tips)
-
fresh dill to garnish
難易度
簡單
營養價值 每 1 portion
鈉
699.4 mg
蛋白質
32.7 g
卡路里
1956.2 kJ /
467.5 kcal
脂肪
32 g
纖維
1.5 g
飽和脂肪
6.5 g
碳水化合物
12.3 g
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