![Chicken gyros with tzatziki Chicken gyros with tzatziki](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/359cdceb2c5593ddd5843554abdc4314/Derivates/3aa00765f38ddf47a002fab67164341eff5fd78b.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
Gyros spice mix
- 2 tsp ground sweet paprika
- 3 tsp ground cumin
- 1 tsp garlic powder
- 1 tbsp dried parsley
- 1 tsp ground cinnamon
- 1 tsp sea salt
Tzatziki
- 1 garlic clove
- 100 g Lebanese cucumber, deseeded and cut into pieces (3 cm)
- 250 g Greek yoghurt
- ¼ tsp sea salt
- ½ tsp dried dill
Chicken gyros
- 500 g chicken breast, cut into strips (5 mm x 6 cm)
- 80 g extra virgin olive oil
- 60 g brown onion, cut into thin slices (5 mm)
- pita bread, to serve (see Tips)
- fresh dill, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1956.2 kJ / 467.5 kcal
- 蛋白質
- 32.7 g
- 碳水化合物
- 12.3 g
- 脂肪
- 32 g
- 飽和脂肪
- 6.5 g
- 纖維
- 1.5 g
- 鈉
- 699.4 mg
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