搜尋
Prawn saganaki with feta
TM6 TM5 TM31

Prawn saganaki with feta
4.4 (293 評分 )
免費註冊

食材

  • 1 brown onion (approx. 150 g), cut into quarters
  • 50 g extra virgin olive oil
  • 400 g canned diced tomatoes
  • 1 tsp sugar
  • 200 g water
  • 1 tsp sea salt
  • ½ tsp ground black pepper
  • 2 tsp dried oregano
  • 5 fresh mint leaves
  • 24 medium raw prawns, peeled, with tails intact
  • 200 g feta cheese, cut into cubes (2 cm), plus extra to garnish
  • 1 sprig fresh flat-leaf parsley, leaves only, to garnish
營養價值
每 1 portion
卡路里
1716.3 kJ / 408.5 kcal
蛋白質
34.9 g
碳水化合物
6.4 g
脂肪
26.4 g
飽和脂肪
9.2 g
纖維
3.5 g
鈉
1580.1 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Prawn Saganaki

Prawn Saganaki

(266)

35min

Risoni with salmon and spinach

Risoni with salmon and spinach

(181)

25min

Lamb Moussaka

Lamb Moussaka

(205)

1h 30min

Salmon, asparagus and potato salad

Salmon, asparagus and potato salad

(53)

40min

Mediterranean seafood with tomato and fennel

Mediterranean seafood with tomato and fennel

(48)

30min

Sicilian prawn salad

Sicilian prawn salad

(6)

40min

John Dory with cauliflower couscous and corn purée (Mark Southon)

John Dory with cauliflower couscous and corn purée (Mark Southon)

(43)

35min

Mediterranean salmon and couscous parcels

Mediterranean salmon and couscous parcels

(53)

25min

Prawn tacos with avocado lime sauce

Prawn tacos with avocado lime sauce

(28)

50min

Prawns in chilli butter with risoni and herb salad

Prawns in chilli butter with risoni and herb salad

(30)

30min

Jambalaya

Jambalaya

(62)

35min

Chorizo and prawns a la Sidra

Chorizo and prawns a la Sidra

(30)

25min