搜尋
Prawn arrabiata with zucchini noodles
TM6 TM5 TM31

Prawn arrabiata with zucchini noodles
4.7 ( 81 評分 )
免費註冊

食材

  • 1 - 2 garlic cloves
  • 80 g brown onion cut into halves
  • 1 - 2 fresh red chillies trimmed and cut into halves, deseeded if preferred
  • 20 g extra virgin olive oil
  • 200 g chorizo sausage cut into pieces, (approx. 1-2 cm)
  • 400 g canned diced tomatoes
  • 30 g pitted green olives
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper
  • 3 zucchinis spiralized into noodles
  • 450 g medium raw prawns peeled and deveined
  • 6 - 8 fresh basil leaves torn into pieces
  • Parmesan cheese shaved, to serve
營養價值
每 1 portion
卡路里
393.8 kcal / 1654.1 kJ
蛋白質
39.5 g
脂肪
21.7 g
碳水化合物
7.9 g
纖維
4.7 g
飽和脂肪
7 g
鈉
1310.9 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

(452)

30 分

John Dory with cauliflower couscous and corn purée (Mark Southon)

John Dory with cauliflower couscous and corn purée (Mark Southon)

(46)

35 分

Indian kofta curry with broccoli rice

Indian kofta curry with broccoli rice

(132)

50 分

Thai beef salad

Thai beef salad

(275)

1小時 15 分

Salmon kebabs with coriander chilli mayonnaise

Salmon kebabs with coriander chilli mayonnaise

(58)

50 分

Moroccan prawns with preserved lemon couscous

Moroccan prawns with preserved lemon couscous

(35)

30 分

Lamb cutlets with spinach and pea purée

Lamb cutlets with spinach and pea purée

(43)

40 分

Prawn saganaki with feta

Prawn saganaki with feta

(317)

35 分

Skinnymixers' Moroccan chicken with preserved lemon and olives

Skinnymixers' Moroccan chicken with preserved lemon and olives

(79)

30 分

Keto jalapeño turkey burgers with mushroom buns

Keto jalapeño turkey burgers with mushroom buns

(27)

1小時 10 分

Fish with ginger lime sauce

Fish with ginger lime sauce

(77)

35 分

Moroccan chicken and cauliflower cous cous

Moroccan chicken and cauliflower cous cous

(504)

25 分