難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g pickled cucumbers
- 80 g cheddar cheese, cut into cubes
- 80 g Gruyère cheese, cut into cubes
- 850 g cauliflower, cut into florets (2-3 cm)
- 2 garlic cloves
- 135 g water
- ¼ tsp sea salt, plus extra to taste
- 1 - 2 pinches ground black pepper, plus extra to taste
- 3 dried bay leaves
- 6 whole black peppercorns
- 200 g pouring (whipping) cream
- 700 - 800 g firm white fish fillets, mixture of smoked and unsmoked
- 1 tsp Dijon mustard
- 2 - 3 tsp arrowroot starch
- 1 tbsp pickled capers, drained and rinsed
- 3 hard-boiled eggs, peeled and cut into quarters
- 營養價值
- 每 1 portion
- 卡路里
- 1906.2 kJ / 453.9 kcal
- 蛋白質
- 45.1 g
- 碳水化合物
- 8.9 g
- 脂肪
- 26.4 g
- 飽和脂肪
- 14.2 g
- 纖維
- 2.2 g
- 鈉
- 1750.6 mg
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