Fish pie with cauliflower mash

Fish pie with cauliflower mash

3.1 27 評分

準備 20 分

總金額 1小時 15 分

6 portions

食材

pickled cucumbers
120 g
cheddar cheese cut into cubes
80 g
Gruyère cheese cut into cubes
80 g
cauliflower cut into florets (2-3 cm)
850 g
garlic cloves
2
water
135 g
sea salt to taste
ground black pepper to taste
dried bay leaves
3
pouring (whipping) cream
200 g
whole black peppercorns
6
firm white fish fillets mixture of smoked and unsmoked
700 - 800 g
arrowroot starch
2 - 3 tsp
Dijon mustard
1 tsp
pickled capers drained and rinsed
1 tbsp
hard-boiled eggs peeled and cut into quarters
3

營養價值每 1 portion

卡路里 453.9 kcal / 1906.2 kJ

蛋白質 45.1 g

脂肪 26.4 g

碳水化合物 8.9 g

纖維 2.2 g

飽和脂肪 14.2 g

鈉 1750.6 mg

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Low carb: Made easy with Thermomix 49 食譜
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