裝置與配件
Cauliflower, broccoli and blue cheese gratin
準備 10 分
總時間 1小時
6 portions
食材
-
water500 g
-
cauliflower cut into florets500 g
-
broccoli cut into florets500 g
-
plain flour50 g
-
butter40 g
-
full cream milk500 g
-
dry white wine40 g
-
sea salt to taste½ tsp
-
ground white pepper to taste2 pinches
-
ground nutmeg (非必選)1 - 2 pinches
-
Danish blue cheese cut into pieces (2-3 cm)200 g
難易度
簡單
營養價值 每 1 portion
鈉
670.5 mg
蛋白質
16 g
卡路里
1279 kJ /
304 kcal
脂肪
20 g
纖維
5.6 g
飽和脂肪
12.3 g
碳水化合物
13 g
您可能也會喜歡...
Root vegetables with hazelnut pangrattato
40 分
Bacon and spring onion potato salad
1小時 5 分
Potted scrambled eggs with asparagus
30 分
Cauliflower gratin
1小時
Keto cauliflower and Brussels sprout cheese bake
45 分
Mushroom sauce
20 分
Colcannon
40 分
Creamy capsicum and zucchini soup
40 分
Brussels sprouts and buckwheat winter salad
45 分
Parsnip and bean mash
25 分
Cauliflower soup with bacon dust
35 分
Steamed greens with lemon feta
20 分