裝置與配件
Cauliflower, broccoli and blue cheese gratin
準備 10 分
總時間 1小時
6 portions
食材
-
water500 g
-
cauliflower cut into florets500 g
-
broccoli cut into florets500 g
-
plain flour50 g
-
butter40 g
-
full cream milk500 g
-
dry white wine40 g
-
sea salt to taste½ tsp
-
ground white pepper to taste2 pinches
-
ground nutmeg (非必選)1 - 2 pinches
-
Danish blue cheese cut into pieces (2-3 cm)200 g
難易度
簡單
營養價值 每 1 portion
鈉
670.5 mg
蛋白質
16 g
卡路里
1279 kJ /
304 kcal
脂肪
20 g
纖維
5.6 g
飽和脂肪
12.3 g
碳水化合物
13 g
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