難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g Emmental cheese, cut into pieces (3 cm) (see Tips)
- 3 zucchini (approx. 20 cm in length), cut into halves lengthways
- 1 tbsp olive oil, plus extra for drizzling
- ¼ tsp salt, plus extra to season
- 1 - 2 pinches ground black pepper, to season
- 500 g water
- 1 brown onion (approx. 120 g), cut into halves
- 100 g rindless bacon rashers, cut into pieces (approx. 1 cm)
- 80 g cream cheese
- 1 egg
- 1 pinch grated nutmeg
- 營養價值
- 每 1 portions
- 卡路里
- 1062.7 kJ / 253 kcal
- 蛋白質
- 14.3 g
- 碳水化合物
- 2.9 g
- 脂肪
- 20.3 g
- 飽和脂肪
- 9.2 g
- 纖維
- 1.7 g
- 鈉
- 595.7 mg
替代食譜
Cauliflower, broccoli and blue cheese gratin
1h
Cauliflower gratin
1h
Polish vegetable salad (Insalata Russa)
1h 20min
Chopped vegetable salad
10min
Ham and zucchini quiche
1h 45min
Stuffed Portobello mushrooms with caramelised Brussels sprouts
1h
Spinach and rocket salad with cream cheese dressing
30min
Quiche Lorraine
45min
Layered vegetable salad with creamy herb dressing
40min
Cabbage rolls
1h 50min
Stuffed capsicums with herbed quinoa
30min
Mushroom-stuffed mushrooms
50min