Stuffed zucchini

Stuffed zucchini

4.5 54 評分

準備 15 分

總金額 1小時 5 分

6 portions

食材

Emmental cheese cut into pieces (3 cm) (see Tips)
150 g
zucchini (approx. 20 cm in length), cut into halves lengthways
3
olive oil plus extra for drizzling
1 tbsp
salt plus extra to season
¼ tsp
ground black pepper to season
1 - 2 pinches
water
500 g
brown onion (approx. 120 g), cut into halves
1
rindless bacon rashers cut into pieces (approx. 1 cm)
100 g
cream cheese
80 g
egg
1
grated nutmeg
1 pinch

營養價值每 1 portions

卡路里 253 kcal / 1062.7 kJ

蛋白質 14.3 g

脂肪 20.3 g

碳水化合物 2.9 g

纖維 1.7 g

飽和脂肪 9.2 g

鈉 595.7 mg

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澳大利亞與紐西蘭

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