裝置與配件
Stuffed tomatoes
準備 10 分
總時間 50 分
6 portions
食材
-
olive oil for greasing
-
fresh tomatoes large (similar size - see Tips)6
-
salt plus extra for sprinkling1 tsp
-
brown onion cut into halves150 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
pork loin steak cut into cubes (2-3 cm)150 g
-
beef mince200 g
-
ground black pepper½ tsp
-
dried oregano2 tsp
難易度
簡單
營養價值 每 1 portion
鈉
594.1 mg
蛋白質
15.1 g
卡路里
622.3 kJ /
148.2 kcal
脂肪
5.6 g
纖維
3.2 g
飽和脂肪
2 g
碳水化合物
15.1 g
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