
裝置與配件
Stuffed tomatoes
準備 10 分
總時間 50 分
6 portions
食材
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olive oil for greasing
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fresh tomatoes large (similar size - see Tips)6
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salt plus extra for sprinkling1 tsp
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brown onion cut into halves150 g
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fresh flat-leaf parsley leaves only6 sprigs
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pork loin steak cut into cubes (2-3 cm)150 g
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beef mince200 g
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ground black pepper½ tsp
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dried oregano2 tsp
營養價值 每 1 portion
卡路里
148.2 kcal /
622.3 kJ
蛋白質
15.1 g
脂肪
5.6 g
碳水化合物
15.1 g
纖維
3.2 g
飽和脂肪
2 g
鈉
594.1 mg