難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tsp apple cider vinegar
- 1 ½ tsp sea salt, to taste
- 1400 g water
- 50 g carrot, cut into pieces
- 70 g celeriac, cut into pieces (see Tips)
- 30 g leek, white part only, cut into pieces
- 3 - 4 chicken wings
- 2 dried bay leaves
- 5 black peppercorns
- 2 allspice berries
- ¼ tsp ground black pepper, to taste
- 150 g angel hair pasta
- fresh flat-leaf parsley, leaves only, chopped, to serve (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 2091.9 kJ / 498.1 kcal
- 蛋白質
- 25.7 g
- 碳水化合物
- 55.3 g
- 脂肪
- 17.6 g
- 飽和脂肪
- 5.3 g
- 纖維
- 6.6 g
- 鈉
- 1792.5 mg
替代食譜
Chicken and sweet corn soup
30min
Prawn stir-fry
25min
Poached eggs
25min
Mashed potatoes
40min
Traditional chicken broth with angel hair pasta
1h 45 min
Meatballs in tomato sauce (TM5)
3h 40min
Chicken broth with bread dumplings
1小時 5 分
Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble
1h
Revithia (chickpea soup)
24h 40 min
Peach, raspberry and banana smoothie
10 分
Prawn and saffron risotto
30min
Avgolemono (chicken soup with egg and lemon)
1小時 15 分