難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tsp apple cider vinegar
- 2 - 4 tsp salt, plus extra to taste
- 1400 g water
- 50 g carrot, cut into pieces
- 70 g celeriac, cut into pieces (see Tips)
- 30 g leek, white part only, cut into pieces
- 4 - 5 chicken wings
- 2 dried bay leaves
- 5 black peppercorns
- 2 allspice berries
- 200 g angel hair pasta
- ground black pepper, to taste
- fresh flat-leaf parsley, leaves only, chopped, to garnish (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 1665.8 kJ / 396.6 kcal
- 蛋白質
- 22.2 g
- 碳水化合物
- 36 g
- 脂肪
- 17.4 g
- 飽和脂肪
- 5.2 g
- 纖維
- 3.4 g
- 鈉
- 2300.5 mg
替代食譜
Mushroom and white wine cream sauce
30min
Goulash soup
2小時 35 分
Steamed eggs sunny side up
15min
Traditional chicken broth with angel hair pasta
1h 30min
Bolognese sauce
40min
Vegetable soup, eggs en cocotte with spinach
1h
Peas and jamon
40min
Steamed vegetables with kefir dressing (gut health)
40min
Steamed fish with green mash
50min
Mushroom and bacon pasta
30min
Risotto with zucchini and prawns
1h 15min
Mashed potatoes for two
30min