Spinach and cheese-filled meatloaf

Name: Spinach and cheese-filled meatloaf
Prep time: 25 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4 portions
Ingredients: 20 g extra virgin olive oil; 50 g Parmesan cheese; 50 g brown onions; 1 ½ - 2 garlic cloves; 4 sprigs fresh flat-leaf parsley; 40 g breadcrumbs; 400 g beef mince; 2 eggs; ½ tsp freshly ground black pepper; 2 tsp salt; 50 g Gruyère cheese; 25 g fresh baby spinach leaves; 450 g yellow capsicum; 4 - 5 fresh basil; 400 g chopped tomatoes; 200 g water

4.3 65 評分

準備 25 分

總時間 1小時 15 分

4 portions

食材

extra virgin olive oil plus extra for greasing
20 g
Parmesan cheese crust removed and cut into pieces (3 cm)
50 g
brown onions cut into halves
50 g
garlic cloves to taste
1 ½ - 2
fresh flat-leaf parsley leaves only
4 sprigs
breadcrumbs
40 g
beef mince
400 g
eggs
2
freshly ground black pepper
½ tsp
salt
2 tsp
Gruyère cheese cut into slices (2-3 mm)
50 g
50 g cheddar cheese, cut into slices (2-3 mm)
fresh baby spinach leaves
25 g
yellow capsicum cut into pieces (3-4 cm)
450 g
fresh basil leaves only
4 - 5
chopped tomatoes canned or fresh cut into pieces (2-3 cm)
400 g
water
200 g
white sugar (非必選)
1 pinch