
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Gremolata
- 1 lemon zest only, no white pith
- 50 g Parmesan cheese cut into pieces
- 5 sprigs fresh flat-leaf parsley leaves only
- 2 - 3 tbsp pine nuts
Chowder
- 2 - 3 leeks white and light green parts only (200 g), cut into pieces
- 200 g fennel trimmed and cut into pieces
- 40 g salted butter
- 2 tbsp cornflour
- 2 tbsp dry sherry (see Tips) (optional)
- 650 g water
- 1 tbsp Chicken stock paste (see Tips)
- 40 g lemon juice
- 1 tbsp fish sauce
- 200 g potatoes peeled and cut into cubes (1 cm)
- 1 sprig fresh thyme leaves only
- 1 dried bay leaf
- 100 g bacon cut into pieces (1-2 cm) (optional)
- 500 g fresh seafood marinara mix
- 400 g canned sweet corn kernels drained (approx. 300 g after draining)
- ground black pepper to season
- 營養價值
- 每 1 portion
- 卡路里
- 343.5 kcal / 1442.8 kJ
- 蛋白質
- 19.6 g
- 脂肪
- 15.3 g
- 碳水化合物
- 18.1 g
- 纖維
- 7.3 g
- 飽和脂肪
- 6.7 g
- 鈉
- 1035.2 mg
替代食譜
Beef Burgundy
1小時 45 分
Shepherd's pie
55 分
Chicken cacciatore
50 分
Hungarian goulash
1小時 30 分
Irish lamb stew
6小時 20 分
Beef and mushroom hot pot
2小時
Meatloaf with onion gravy
1小時 30 分
Thai-style fish cakes
30 分
Salmon and fennel risotto
30 分
White fish and lemon risotto
30 分
Pea and ham soup
2小時 20 分
Chicken and sweet corn soup
30 分