難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Gremolata
- 1 lemon, zest only, no white pith
- 50 g Parmesan cheese, cut into pieces
- 5 sprigs fresh flat-leaf parsley, leaves only
- 2 - 3 tbsp pine nuts
Chowder
- 2 - 3 leeks, white and light green parts only (200 g), cut into pieces
- 200 g fennel, trimmed and cut into pieces
- 40 g salted butter
- 2 tbsp cornflour
- 2 tbsp dry sherry (see Tips) (optional)
- 650 g water
- 1 tbsp Chicken stock paste (see Tips)
- 40 g lemon juice
- 1 tbsp fish sauce
- 200 g potatoes, peeled and cut into cubes (1 cm)
- 1 sprig fresh thyme, leaves only
- 1 dried bay leaf
- 100 g bacon, cut into pieces (1-2 cm) (optional)
- 500 g fresh seafood marinara mix
- 400 g canned sweet corn kernels, drained (approx. 300 g after draining)
- ground black pepper, to season
- 營養價值
- 每 1 portion
- 卡路里
- 1442.8 kJ / 343.5 kcal
- 蛋白質
- 19.6 g
- 碳水化合物
- 18.1 g
- 脂肪
- 15.3 g
- 飽和脂肪
- 6.7 g
- 纖維
- 7.3 g
- 鈉
- 1035.2 mg
替代食譜
Hearty seafood chowder
45min
Fish pie
1h 15min
Cauliflower soup with bacon dust
35min
Cream of mushroom soup
20min
Cauliflower gratin
1h
Hearty seafood chowder
1h
Chicken corn chowder with broccoli terrines
1h 25min
Spring frittata
1h 15min
Beef and mushroom hot pot
2h
Fish pie with mashed potato topping
2h
Chicken and sweet corn soup
30min
Pea and ham soup
2h 20min