難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 560 g water, lukewarm
- ½ tsp saffron threads
- 4 spring onions/shallots, trimmed and cut into quarters
- 2 garlic cloves
- 2 tbsp olive oil
- 180 g Arborio rice
- 80 g dry sherry
- 2 tsp Vegetable stock paste (see Tips)
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste, plus extra to serve
- 200 g raw prawns, shelled and cleaned
- ½ lemon, zest only, finely grated, no white pith
- 2 - 3 tsp butter (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2620.4 kJ / 626.3 kcal
- 蛋白質
- 20.5 g
- 碳水化合物
- 81.6 g
- 脂肪
- 18.8 g
- 飽和脂肪
- 4.7 g
- 纖維
- 3.8 g
- 鈉
- 647.1 mg
替代食譜
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White fish and lemon risotto
30min
Prawn stir-fry
25min
Hearty seafood chowder
1h
Risotto with zucchini and prawns
1小時 15 分
Pork fillet with mustard
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Seafood con arroz
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Chicken broth with bread dumplings
1小時 5 分
Steamed asparagus with caper crumbs
30min
Thai-style fish cakes
30min
Steamed fish fillets in a creamy leek sauce
35min
Mushroom sauce
20min