![Chilli crab pasta Chilli crab pasta](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F54DAFCA-A2D9-4A60-81D7-6E33B0415D21/Derivates/B2149118-1637-4224-9A04-AA34AB08E418.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g olive oil, plus extra for drizzling
- 3 eschalots
- 2 - 3 garlic cloves, to taste
- 4 sprigs fresh flat-leaf parsley, leaves only
- 2 - 3 fresh long red chillies, trimmed and cut into halves, to taste
- 50 g white wine
- 280 g cooked crab meat (see Tips)
- 200 g cherry tomatoes, cut into halves
- 1 tsp salt
- 1000 g boiling water
- 200 g angel hair pasta
- 營養價值
- 每 1 portion
- 卡路里
- 1658.4 kJ / 394.9 kcal
- 蛋白質
- 21.3 g
- 碳水化合物
- 48.4 g
- 脂肪
- 9.4 g
- 飽和脂肪
- 1.4 g
- 纖維
- 14.9 g
- 鈉
- 927.2 mg
替代食譜
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Smoked trout pasta with lemon and capers
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