Garlic prawns

Garlic prawns

4.6 325 評分

準備 5 分

總金額 25 分

4 portions

食材

garlic cloves
2
fresh flat-leaf parsley leaves only
4 sprigs
fresh red bird's eye chilli deseeded if preferred
1
olive oil
40 g
canned crushed tomatoes
400 g
Vegetable stock paste (see Tips)
1 tbsp
dry white wine
150 g
dried oregano
1 tsp
sea salt to taste
2 pinches
peeled raw prawns tail-on
700 g
fresh crusty bread to serve
lemon cut into wedges, to serve
1

營養價值每 1 portion

卡路里 440 kcal / 1850 kJ

蛋白質 44 g

脂肪 13 g

碳水化合物 33 g

纖維 3.8 g

飽和脂肪 2.3 g

鈉 1963.4 mg

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Everyday cooking for Thermomix families 114 食譜
澳大利亞與紐西蘭

The Basic Cookbook 120 食譜
澳大利亞與紐西蘭

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