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Garlic prawns
TM6 TM5

Garlic prawns
4.6 ( 323 評分 )
免費註冊

食材

  • 2 garlic cloves
  • 4 sprigs fresh flat-leaf parsley leaves only
  • 1 fresh red bird's eye chilli deseeded if preferred
  • 40 g olive oil
  • 400 g canned crushed tomatoes
  • 1 tbsp Vegetable stock paste (see Tips)
  • 150 g dry white wine
  • 1 tsp dried oregano
  • 2 pinches sea salt to taste
  • 700 g peeled raw prawns tail-on
  • fresh crusty bread to serve
  • 1 lemon cut into wedges, to serve
營養價值
每 1 portion
卡路里
440 kcal / 1850 kJ
蛋白質
44 g
脂肪
13 g
碳水化合物
33 g
纖維
3.8 g
飽和脂肪
2.3 g
鈉
1963.4 mg

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免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

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