![Ginger chicken wings Ginger chicken wings](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1ED3FB45-BF61-4327-958E-3393C913F91F/Derivates/B90D8171-8C04-4115-A600-8B2DE9AA17B1.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g fresh ginger, peeled and cut into pieces (approx. 8 cm)
- 20 g sesame oil
- 30 g light soy sauce
- 20 g dark soy sauce
- 30 g oyster sauce
- 40 g dark brown sugar
- 1000 g chicken winglets
- 250 g jasmine rice
- 1050 g water
- 1 tsp salt
- 3 spring onions/shallots, trimmed and cut into thin strips (approx. 5 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 3646.1 kJ / 868.1 kcal
- 蛋白質
- 45.4 g
- 碳水化合物
- 62.1 g
- 脂肪
- 49 g
- 飽和脂肪
- 14.2 g
- 纖維
- 1.9 g
- 鈉
- 1805.8 mg
替代食譜
Wonton soup
1h
BBQ chicken winglets
1h 15min
Chinese-style stir-fried vegetables
25min
Beef and coconut soup
30min
Turmeric fried chicken
13小時 10 分
Hong shao rou (braised pork belly)
1h 15min
Lu ji chi (braised chicken wings)
25min
Lemon Chicken
25min
Pork ribs with black bean sauce
2h
San bei ji (three cup chicken)
35min
Gu lao rou (sweet and sour pork ribs)
30min
Braised Chicken with Mushroom
1h 30min