裝置與配件
Chao qing cai (Chinese greens)
準備 5 分
總時間 10 分
4 portions
食材
-
garlic clove1
-
vegetable oil10 g
-
Asian greens (bok choy or pak choi), cut into pieces (see Tips)300 g
-
salt½ tsp
-
ground white pepper1 pinch
難易度
簡單
營養價值 每 1 portion
鈉
320.6 mg
蛋白質
1.9 g
卡路里
156.3 kJ /
37.2 kcal
脂肪
2.7 g
纖維
2 g
飽和脂肪
0.3 g
碳水化合物
0.6 g
更多相關食譜
Around Asia
72 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭
您可能也會喜歡...
Pork ribs with black bean sauce
2 h
Soto Ayam (Turmeric chicken soup)
55min
Soto Betawi (Beef coconut soup)
1 h 45min
Sautéed prawns
15min
Ma po dou fu (mapo tofu)
15min
Browned beef cubes (medium)
15min
Hot and sour soup
55min
Sambal oelek
20min
Tom yum goong (hot and sour soup)
45min
Gu lao rou (sweet and sour pork ribs)
30min
Pad kra pow
45min
Hainanese chicken and rice
1 h 50min