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Browned beef cubes (medium)
TM6

Browned beef cubes (medium)
4.6 ( 9 評分 )
免費註冊

食材

  • 20 g olive oil
  • 1 garlic clove or 20 g brown onion
  • 250 g sirloin steak or beef rump steak, cut into cubes (3 cm) and patted dry with paper towel
  • 2 - 3 pinches salt
  • 2 - 3 pinches ground black pepper
營養價值
每 250 g
卡路里
717.2 kcal / 3000.6 kJ
蛋白質
50 g
脂肪
55.6 g
碳水化合物
1.2 g
纖維
0.2 g
飽和脂肪
17.3 g
鈉
496.7 mg

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免費註冊

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