裝置與配件
Japanese sizzling hotplate tofu
準備 15 分
總時間 45 分
4 portions
食材
-
dried shiitake mushrooms sliced10 g
-
hot water to cover
-
beef partially frozen, cut into pieces100 g
-
garlic cloves2
-
fresh ginger peeled10 g
-
spring onions/green onions cut into thirds (green parts finely sliced and reserved)2
-
Chinese cooking wine10 g
-
soy sauce20 g
-
ground white pepper½ tsp
-
sesame oil10 g
-
vegetable oil plus an extra 4 tablespoons for frying20 g
-
water300 g
-
Chicken stock paste½ tsp
-
cornflour20 g
-
dark soy sauce5 g
-
caster sugar5 g
-
oyster sauce20 g
-
extra virgin olive oil to grease
-
Japanese egg tofu cut into pieces (1.5 cm - see Tips)260 g
-
eggs beaten2
難易度
簡單
營養價值 每 1 portion
鈉
557.5 mg
蛋白質
16.2 g
卡路里
1455.4 kJ /
347.9 kcal
脂肪
27.7 g
纖維
1.1 g
飽和脂肪
4.4 g
碳水化合物
10.1 g
您可能也會喜歡...
Sambal Petai Fried Mee
20 分
Nasi Kerabu (Blue Pea Rice)
1小時 20 分
Kuzi Ayam (Kelantanese Chicken Curry)
1小時 30 分
Three Course Meal (Multigrain Rice, Cod And Kai Lan)
30 分
Sambal Brinjal
40 分
Ginger Scallion Fish Slices
40 分
Mee Goreng Mamak
20 分
Sesame Chicken Mee Sua
40 分
ABC Soup
1小時 10 分
Stir Fried French Beans
15 分
Sambal Kangkung
10 分
Sambal Udang Petai (Spicy Stinky Bean Prawns)
20 分