裝置與配件
Lala Clam Soup Meehoon
準備 10 分
總時間 1小時 15 分
4 portions
食材
-
lala clams with shells500 g
-
water2600 g
-
salt2 heaped tbsp
-
dried mee hoon (rice vermicelli)200 g
-
fresh ginger cut in slices60 g
-
garlic clove1
-
bird's eye chillies2
-
cooking oil30 g
-
sesame oil (roasted)½ tsp
-
hot water for blanching
-
Chinese cabbage cut in large chunks300 g
-
fish sauce (非必選)2 tsp
-
Chinese rice wine (Shaoxing Hua Tiao)60 g
-
chicken stock powder2 tsp
-
white pepper powder1 pinch
-
salt to taste2 ½ tsp
-
wolfberries (goji)20 g
-
fresh coriander leaves only, chopped, to garnish2 sprigs
-
fried garlic to garnish10 g
-
Chinese rice wine (Shaoxing Hua Tiao) (非必選)1 tbsp
難易度
簡單
營養價值 每 1 portion
鈉
2785 mg
蛋白質
17.1 g
卡路里
1435.9 kJ /
343.2 kcal
脂肪
8.1 g
纖維
2.3 g
飽和脂肪
1.2 g
碳水化合物
47.3 g
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