裝置與配件
Yu Sheng with Osmanthus Honey Dressing
準備 5 分
總時間 30 分
10 portions
食材
-
honey60 g
-
plum sauce60 g
-
freshly squeezed lime juice80 g
-
osmanthus flower (see tips)2 tsp
-
pine nuts (非必選)20 g
-
peanuts20 g
-
sesame seeds, white15 g
-
carrot cut into 8-10 cm pieces300 g
-
radish white , cut into 8-10 cm pieces300 g
-
radish green, cut into 8-10 cm pieces300 g
-
abalone1 can
-
mandarin oranges peeled and separated2 - 3
-
pomegranate seed50 g
-
fish skin crackers
-
Chinese five spice powder½ tsp
-
white pepper powder½ tsp
-
cooking oil1 tbsp
難易度
簡單
營養價值 每 10 portions
鈉
2931.6 mg
蛋白質
62.4 g
卡路里
5896.1 kJ /
1409.2 kcal
脂肪
91.2 g
纖維
16.8 g
飽和脂肪
11.7 g
碳水化合物
98 g
您可能也會喜歡...
Broccoli Salad with Red Pepper and Pine Nuts
10 分
Asian Vinaigrette
5 分
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45 分
Mixed Green Salad with Apple Lime Vinaigrette
15 分
Mini vegetable egg bites
45 分
Polish vegetable salad (Insalata Russa)
1小時 20 分
Spring Garden Minestrone Soup
50 分
Aloo Beetroot Tikki
1小時
Olive and Thyme Goat Cheese Dip
10 分
Ceviche
1小時 10 分
Watermelon Canapés with Whipped Feta and Walnuts
20 分
Raw Asian Salad
10 分