裝置與配件
Yu Sheng with Osmanthus Honey Dressing
準備 5 分
總時間 30 分
10 portions
食材
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honey60 g
-
plum sauce60 g
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freshly squeezed lime juice80 g
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osmanthus flower (see tips)2 tsp
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pine nuts (非必選)20 g
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peanuts20 g
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sesame seeds, white15 g
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carrot cut into 8-10 cm pieces300 g
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radish white , cut into 8-10 cm pieces300 g
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radish green, cut into 8-10 cm pieces300 g
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abalone1 can
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mandarin oranges peeled and separated2 - 3
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pomegranate seed50 g
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fish skin crackers
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Chinese five spice powder½ tsp
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white pepper powder½ tsp
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cooking oil1 tbsp
難易度
簡單
營養價值 每 10 portions
鈉
2931.6 mg
蛋白質
62.4 g
卡路里
5896.1 kJ /
1409.2 kcal
脂肪
91.2 g
纖維
16.8 g
飽和脂肪
11.7 g
碳水化合物
98 g
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