Browned beef cubes (well done)

Browned beef cubes (well done)

4.3 7 評分

準備 5 分

總時間 15 分

250 g

食材

olive oil
20 g
garlic clove or 20 g brown onion
1
sirloin steak or beef rump steak, cut into cubes (3 cm) and patted dry with paper towel
250 g
salt
2 - 3 pinches
ground black pepper
2 - 3 pinches

難易度

簡單

營養價值每 250 g

鈉 496.7 mg

蛋白質 50 g

卡路里 3000.6 kJ / 717.2 kcal

脂肪 55.6 g

纖維 0.2 g

飽和脂肪 17.3 g

碳水化合物 1.2 g

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