難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g olive oil
- 1 garlic clove or 20 g brown onion
- 250 g sirloin steak or beef rump steak, cut into cubes (3 cm) and patted dry with paper towel
- 2 - 3 pinches salt
- 2 - 3 pinches ground black pepper
- 營養價值
- 每 250 g
- 卡路里
- 3000.6 kJ / 717.2 kcal
- 蛋白質
- 50 g
- 碳水化合物
- 1.2 g
- 脂肪
- 55.6 g
- 飽和脂肪
- 17.3 g
- 纖維
- 0.2 g
- 鈉
- 496.7 mg
替代食譜
Browned beef cubes (medium)
15min
Browned pork cubes
15min
Browning Beef Cubes (Well Done)
10min
Bacon with chicken strips
15min
Browned pork strips
15min
Browned eschalots (250-350 g)
25min
Browned onions (200 g)
20min
Browned Beef Cubes (Well Done)
15min
Browned beef strips
15min
Mirepoix
15min
Sautéed chicken cubes
15min
Sautéed chicken strips
15min