
裝置與配件
Lu ji chi (braised chicken wings)
準備 5 分
總金額 25 分
4 portions
食材
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sesame oil20 g
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brown sugar30 g
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garlic cloves cut into slices30 g
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star anise1
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ground white pepper½ tsp
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light soy sauce150 g
-
dark soy sauce30 g
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water500 g
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cinnamon quill1
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Shaoxing wine (Chinese cooking wine)50 g
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spring onions/shallots trimmed and cut into lengths (5 cm)2
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chicken wings (approx. 8), cut into halves at the joint600 - 800 g
營養價值 每 4 portions
卡路里
2166.9 kcal /
9101 kJ
蛋白質
141.4 g
脂肪
160.2 g
碳水化合物
41.6 g
纖維
11.2 g
飽和脂肪
45.9 g
鈉
12284.8 mg