裝置與配件
San bei ji (three cup chicken)
準備 10 分
總時間 35 分
4 portions
食材
-
garlic cloves4
-
piece fresh ginger peeled3 cm
-
dried long red chillies trimmed, deseeded if preferred and cut into pieces1 - 2
-
sesame oil10 g
-
chicken winglets (see Tips)1000 g
-
Shaoxing wine (Chinese cooking wine)40 g
-
dark soy sauce (see Tips)30 g
-
rock sugar broken into pieces (1-2 cm - see Tips)25 g
-
light soy sauce60 g
-
fresh basil leaves only2 sprigs
-
fresh long red chillies trimmed, deseeded if preferred and cut into pieces, for garnishing (optional)1 - 2
難易度
簡單
營養價值 每 1 portion
鈉
1640 mg
蛋白質
41.9 g
卡路里
2577.8 kJ /
613.8 kcal
脂肪
46.2 g
纖維
2.5 g
飽和脂肪
13.7 g
碳水化合物
8.2 g
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