難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 garlic cloves
- 1 - 2 fresh chillies of choice, deseeded and cut into halves
- 50 g olive oil
- ¼ tsp salt
- ½ tsp sweet paprika
- 500 g raw king prawns, peeled (tails on optional - see Tips)
- 1 - 2 sprigs fresh flat-leaf parsley, leaves only, finely chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1927.5 kJ / 458.9 kcal
- 蛋白質
- 52.1 g
- 碳水化合物
- 1.4 g
- 脂肪
- 26.9 g
- 飽和脂肪
- 4.2 g
- 纖維
- 3.1 g
- 鈉
- 1154.5 mg
替代食譜
Kung Pao chicken
1h 30min
Garlic prawns
25min
Chao qing cai (Chinese greens)
10min
Baked masala fish (MEATER+®)
1h 15min
Sous vide kangaroo with rosemary (TM6)
1h 15min
Sous vide salmon with avocado cream (TM6)
1h 5min
Sautéed Prawns
15min
Spiced Garlic Prawns and Squid
20min
Prawn yakisoba (TM6 only)
35min
Rare beef steak with herb garlic butter
2h 15min
Chilli mussels with thyme and tomatoes
40min
Chilli and garlic prawns
1h 10min