難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 - 450 g meat, sinew free, cut into pieces (3 cm), partially frozen (see Tips)
- 營養價值
- 每 450 g
- 卡路里
- 2039.7 kJ / 487.5 kcal
- 蛋白質
- 81 g
- 碳水化合物
- 0.4 g
- 脂肪
- 18 g
- 飽和脂肪
- 7.5 g
- 纖維
- 0 g
- 鈉
- 296.3 mg
替代食譜
Sup Tauhu Kulit (Beancurd Skin Soup)
25min
Salt-free chicken stock paste
45min
Ground Meat
35min
Porc aux poires (Pork with green peppercorns and pears)
35min
Talam Daging Berlauk (Savoury Minced Beef Layer Cake)
50min
Steamed vegetables with kefir dressing (gut health)
40min
Steamed potato and butternut squash pieces (6 months+)
25min
Steamed broccoli and zucchini (6 months+)
15min
Mashed potatoes for two (peeler)
30min
No fail mash potato
20min
Mashed potatoes for two
30min
Cooking White Rice
25min