
裝置與配件
Souffle pancakes with berries
準備 15 分
總金額 40 分
8 pieces
食材
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eggs separated4
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cream of tartar¼ tsp
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white sugar60 g
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milk60 g
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baking powder2 tsp
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natural vanilla extract1 tsp
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mayonnaise (see Tips)20 g
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plain flour sifted80 g
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oil spray to grease
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water to steam4 tbsp
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maple syrup to serve
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fresh mixed berries to serve
營養價值 每 1 piece
卡路里
113.8 kcal /
476.2 kJ
蛋白質
4.3 g
脂肪
4.6 g
碳水化合物
13.3 g
纖維
0.3 g
飽和脂肪
1.2 g
鈉
144.5 mg