難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g beef flank cut into pieces (4 cm x 5 cm)
- 4 cm piece fresh ginger
- 4 garlic cloves
- 40 g brown sugar
- 50 g soy sauce
- 70 g chilli broad bean paste (see Tips)
- 20 g sesame oil
- 40 g peanut oil
- 1 spring onion/shallot, trimmed and cut into thin slices
- 1 tsp sesame seeds, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1811.5 kJ / 433 kcal
- 蛋白質
- 30.1 g
- 碳水化合物
- 17.6 g
- 脂肪
- 27 g
- 飽和脂肪
- 6.9 g
- 纖維
- 1.4 g
- 鈉
- 1411.3 mg
替代食譜
Pad kra pow
45min
Ginger Sesame Oil Chicken Cubes
15min
Bibimbap (beef rice bowl)
1h 25min
Korean fried chicken
4h
Chicken katsu curry with rice
1h 40min
Japanese ramen noodle soup
1h 50min
San bei ji (three cup chicken,TM6)
35min
Sticky chicken with infused rice and daikon
1h 40min
Chicken and Chinese sausage rice
50min
Korean Bo ssam
29h 20min
Korean beef bulgogi stir-fry with rice
1h 50min
Chicken teriyaki
20min