![Korean beef bulgogi stir-fry with rice Korean beef bulgogi stir-fry with rice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/dc1b7dfb-7512-4ff0-96a7-85282c58fb4a/Derivates/0a734486-e811-4c4d-a714-8d5046822346.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g beef flank, cut into pieces (5 cm)
- 7 cm piece fresh ginger
- 6 garlic cloves
- 40 g brown sugar
- 50 - 70 g chilli broad bean paste, to taste
- 40 g sesame oil
- 50 g soy sauce
- 300 g white rice
- 1000 g water
- 410 g canned baby corn, drained and cut into halves (approx. 235 g after draining)
- 1 carrot, cut into matchsticks
- 1 red capsicum (small), cut into thin slices
- 150 g red cabbage, sliced
- ⅛ tsp sea salt
- fresh coriander, leaves only, to garnish
- 1 spring onion/shallot, cut into slices, to garnish
- 1 tbsp sesame seeds, to garnish
- 120 g kimchi, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2484.1 kJ / 593.7 kcal
- 蛋白質
- 36.3 g
- 碳水化合物
- 60.9 g
- 脂肪
- 24.3 g
- 飽和脂肪
- 6.4 g
- 纖維
- 6.8 g
- 鈉
- 1658.8 mg
替代食譜
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