難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g chicken winglets or chicken drumettes (see Tips)
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground white pepper
- 4 garlic cloves
- 3 cm piece fresh ginger, peeled and sliced
- 1 - 2 dried long red chillies, deseeded if preferred
- 20 g sesame oil
- 40 g Shaoxing wine (Chinese cooking wine)
- 30 g dark soy sauce
- 60 g light soy sauce
- 25 g rock sugar, broken into pieces (1-2 cm - see Tips) or white sugar
- 2 sprigs fresh basil, leaves only, plus extra to garnish
- cooked rice, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1381.3 kJ / 330.1 kcal
- 蛋白質
- 15.3 g
- 碳水化合物
- 18.5 g
- 脂肪
- 20.9 g
- 飽和脂肪
- 4.8 g
- 纖維
- 1 g
- 鈉
- 1407.6 mg
替代食譜
Chicken Tikka Masala Pasta
45min
Swedish meatballs and mash
50min
Pork fillet with chilli and coconut relish (Diabetes)
45min
Chicken and Chinese sausage rice
50min
Creamy beef curry
1h 15min
Chilli with corn bread
50min
Vietnamese Lemongrass Pork Strips
30min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1h 10min
All-in-one chicken congee
35min
Pork Belly Cabbage Rice
45min
Sticky pork belly with jasmine rice
1h
Chinese-style chicken
25min