San bei ji (three cup chicken,TM6)

San bei ji (three cup chicken,TM6)

4.2 23 評分

準備 10 分

總金額 35 分

4 portions

食材

chicken winglets or chicken drumettes (see Tips)
400 g
sea salt
1 - 2 pinches
ground white pepper
1 - 2 pinches
garlic cloves
4
piece fresh ginger peeled and sliced
3 cm
dried long red chillies deseeded if preferred
1 - 2
sesame oil
20 g
Shaoxing wine (Chinese cooking wine)
40 g
dark soy sauce
30 g
light soy sauce
60 g
rock sugar broken into pieces (1-2 cm - see Tips) or white sugar
25 g
fresh basil leaves only, plus extra to garnish
2 sprigs
cooked rice to serve

營養價值每 1 portion

卡路里 330.1 kcal / 1381.3 kJ

蛋白質 15.3 g

脂肪 20.9 g

碳水化合物 18.5 g

纖維 1 g

飽和脂肪 4.8 g

鈉 1407.6 mg

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