
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
Chicken
- 500 g skinless chicken breast fillet cut into pieces (3-4 cm)
- 2 tbsp sweet paprika
- 1 tsp garam masala
- 20 g freshly squeezed lemon juice
- 1 tsp garlic powder
- 1 tsp ground ginger
- 4 tbsp fresh coriander leaves only
- 140 g natural yoghurt
- ½ tsp sea salt
Sauce
- 20 g extra virgin olive oil
- 120 g onion cut into halves
- 2 garlic cloves
- 2 cardamom pods
- 300 g tomatoes cut into pieces
- 1 tsp ground cinnamon
- 1 tsp garam masala
- 1 tsp sweet paprika
- 20 g freshly squeezed lemon juice
- 250 g pouring (whipping) cream
- 1 tbsp raw almonds
- 1 tsp white sugar
- ½ tsp sea salt
- 200 g water
- 300 g short dried pasta or tagliatelle pasta
- 4 sprigs fresh coriander leaves only, finely chopped, to garnish
- 1 lemon cut into wedges, to garnish (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 794.4 kcal / 3323.6 kJ
- 蛋白質
- 43.6 g
- 脂肪
- 36.3 g
- 碳水化合物
- 75.4 g
- 纖維
- 8.4 g
- 飽和脂肪
- 17.1 g
- 鈉
- 588 mg
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