JJ's 2-step chicken curry

JJ's 2-step chicken curry

4.5 33 評分

準備 10 分

總時間 45 分

4 portions

食材

brown onion cut into quarters
½
garlic cloves
2
extra virgin olive oil
40 g
canned chopped tomatoes
400 g
curry powder to taste (see Tips)
20 - 30 g
Vegetable stock paste (see Tips)
20 g
bone-in skinless chicken thighs
700 g
fresh coriander leaves to garnish

營養價值每 1 portion

卡路里 338.3 kcal / 1415.2 kJ

蛋白質 36.4 g

脂肪 18 g

碳水化合物 9.4 g

纖維 4.8 g

飽和脂肪 3.2 g

鈉 165.9 mg

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