Use-it-up shepherd’s pie jacket potatoes

4.5 4 評分

準備 15 分

總時間 2小時 10 分

6 portions

食材

potatoes (approx. 350 g - see Tips)
6
sea salt plus extra to season
2 tbsp
extra virgin olive oil plus extra to grease
20 g
Parmesan cut into pieces (3 cm)
60 g
garlic cloves
3
large onion cut into quarters
1
carrot cut into pieces
1
celery stalk cut into pieces
1
fresh mushroom cut into quarters
200 g
fresh rosemary leaves only
½ tbsp
tomato paste
50 g
Vegetable stock paste (see Tips)
1 tbsp
Worcestershire sauce
20 g
ground black pepper plus extra to season
½ tsp
leftover cooked lamb cut into pieces (3-4 cm
300 g
frozen peas
150 g
cottage cheese
2 tbsp
grated cheddar cheese
150 g

難易度

簡單

營養價值每 1 portion

鈉 2314.3 mg

蛋白質 28.4 g

卡路里 1938.3 kJ / 463.3 kcal

脂肪 17.5 g

纖維 7.8 g

飽和脂肪 8.2 g

碳水化合物 50.3 g

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Use-it-Up 13 食譜
澳大利亞與紐西蘭

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