Community fave brown rice salad

Community fave brown rice salad

4.8 38 評分

準備 10 分

總時間 55 分

8 portions

食材

short grain brown rice
400 g
water
1000 g
soy sauce
60 g
freshly squeezed lemon juice
50 g
extra virgin olive oil
80 g
spring onions/green onions trimmed, cut into pieces (2 cm)
2 - 3
fresh flat-leaf parsley leaves only
10 sprigs
red capsicum diced (1cm)
1
roasted cashews
240 g
dried currants
150 g
sea salt to season
ground black pepper to season

難易度

簡單

營養價值每 1 portion

鈉 431.1 mg

蛋白質 10.4 g

卡路里 2043 kJ / 488.3 kcal

脂肪 24.9 g

纖維 5.8 g

飽和脂肪 3.9 g

碳水化合物 64.7 g

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澳大利亞與紐西蘭

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