裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
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Thermomix® TM6
相容
Thermomix® TM5
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Thermomix® TM31
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Chilli and cheese nachos
準備 10 分
總金額 35 分
6 portions
食材
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red onion cut into quarters120 g
-
garlic cloves3
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extra virgin olive oil plus extra to grease40 g
-
beef mince300 g
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canned chopped tomatoes (see Tip)200 g
-
tomato paste20 g
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sea salt1 tsp
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dried bay leaf1
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ground turmeric1 pinch
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sweet paprika1 pinch
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dried oregano1 tsp
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ground cumin1 tsp
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ground cayenne pepper1 pinch
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can kidney beans drained and rinsed400 g
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dark chocolate (50% cocoa)10 g
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tortilla chips200 g
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cheddar cheese grated250 g
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pickled jalapeño chilli sliced, to serve50 g
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fresh coriander leaves only, to serve
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crème fraîche to serve
-
guacamole to serve
-
fresh tomato salsa to serve (optional)
營養價值 每 1 portion
卡路里
608.6 kcal /
2546.3 kJ
蛋白質
25.2 g
脂肪
39.5 g
碳水化合物
38.1 g
纖維
5.8 g
飽和脂肪
14.3 g
鈉
1064.9 mg
