![Creamy chicken curry and rice Creamy chicken curry and rice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/a3d5e00b0853caf4e30440d60c50cb91/Derivates/af1f19a4c243c196288904deef586f6c28ddfb2b.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
- 200 g basmati rice
- 300 g boiling water, plus extra to soak
- 10 g fresh ginger
- 1 garlic clove
- 1 - 2 fresh long green chillies, trimmed and cut into halves, plus extra sliced to garnish (optional)
- 200 g brown onion, cut into wedges (3-4 cm)
- 20 g extra virgin olive oil
- 90 g tandoori paste (see Tips)
- 30 g tomato paste
- 1 tsp sea salt
- 270 g coconut cream
- 1 tbsp ghee
- 500 g skinless, boneless chicken thighs, cut into pieces (approx. 3 cm)
- 20 g almond meal (see Tips)
- fresh coriander, leaves only, torn into pieces, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2781.3 kJ / 664.8 kcal
- 蛋白質
- 32.3 g
- 碳水化合物
- 56.5 g
- 脂肪
- 33.5 g
- 飽和脂肪
- 17.4 g
- 纖維
- 3.5 g
- 鈉
- 1264.5 mg
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