
裝置與配件
Thai red chicken curry and rice
準備 10 分
總時間 40 分
4 portions
食材
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jasmine rice200 g
-
boiling water plus extra to soak240 g
-
Thai red curry paste80 - 100 g
-
coconut milk400 g
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canned bamboo shoots cut into slices220 g
-
makrut lime leaves3
-
sea salt¼ tsp
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skinless chicken thigh fillets cut into thirds600 g
-
palm sugar or light brown sugar30 g
-
fish sauce2 tbsp
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frozen green peas100 g
-
broccoli cut into florets100 - 200 g
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fresh Thai basil leaves only, to garnish20
-
fresh long red chilli cut into thin slices, to garnish
營養價值 每 1 portion
卡路里
672.8 kcal /
2814.8 kJ
蛋白質
32.8 g
脂肪
28.1 g
碳水化合物
65.2 g
纖維
4.8 g
飽和脂肪
17.6 g
鈉
1270.1 mg