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Thai red chicken curry and rice
TM6 TM5

Thai red chicken curry and rice
4.5 (21 評分 )
免費註冊

食材

  • 200 g jasmine rice
  • 240 g boiling water, plus extra to soak
  • 80 - 100 g Thai red curry paste
  • 400 g coconut milk
  • 220 g canned bamboo shoots, cut into slices
  • 3 makrut lime leaves
  • ¼ tsp sea salt
  • 600 g skinless chicken thigh fillets, cut into thirds
  • 30 g palm sugar or light brown sugar
  • 2 tbsp fish sauce
  • 100 g frozen green peas
  • 100 - 200 g broccoli, cut into florets
  • 20 fresh Thai basil, leaves only, to garnish
  • fresh long red chilli, cut into thin slices, to garnish
營養價值
每 1 portion
卡路里
2814.8 kJ / 672.8 kcal
蛋白質
32.8 g
碳水化合物
65.2 g
脂肪
28.1 g
飽和脂肪
17.6 g
纖維
4.8 g
鈉
1270.1 mg

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免費註冊

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