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Slow-cooked lamb Madras
TM6

Slow-cooked lamb Madras
5.0 ( 5 評分 )
免費註冊

食材

  • 1 brown onion cut into quarters
  • 1 fresh long red chilli trimmed
  • 2 garlic cloves
  • 3 cm fresh ginger peeled
  • 1 tbsp ghee (see Tips)
  • 10 fresh curry leaves
  • ½ tsp ground turmeric
  • 1 ½ tsp Kashmiri chilli powder
  • 20 g Madras curry powder (see Tips)
  • 50 g tomato paste
  • 400 g canned coconut cream
  • 800 g boneless lamb shoulder cut into cubes (3 cm - see Tips)
  • 20 g tamarind paste
  • 1 tsp sea salt
  • 2 tbsp flaked almonds toasted, to serve
  • 4 sprigs fresh coriander leaves only, to garnish
  • cooked rice to serve
  • pappadums to serve
營養價值
每 1 portion
卡路里
859.1 kcal / 3594.3 kJ
蛋白質
38.6 g
脂肪
69.5 g
碳水化合物
20 g
纖維
4.3 g
飽和脂肪
39.6 g
鈉
655.2 mg

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