
裝置與配件
Creamy beef curry and rice
準備 10 分
總金額 1小時 15 分
4 portions
食材
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basmati rice300 g
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sea salt plus extra to season½ tsp
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extra virgin olive oil2 tsp
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salted butter45 g
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brown onions cut into quarters2
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garlic cloves2
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piece fresh ginger1 cm
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fresh red chillies deseeded if prefered1 - 2
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curry powder20 g
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ground turmeric2 tsp
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yellow mustard seeds2 tsp
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beef chuck steak cut into cubes (3 cm)1000 g
-
canned crushed tomatoes400 g
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raw sugar20 g
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white vinegar1 tbsp
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Meat stock paste (see Tip)15 g
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pouring (whipping) cream150 g
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ground black pepper to season1 - 2 pinches
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water300 g
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fresh coriander leaves only, to garnish
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lemon wedges, to serve
營養價值 每 1 portion
卡路里
948 kcal /
3966.5 kJ
蛋白質
64.7 g
脂肪
39.5 g
碳水化合物
86.3 g
纖維
7.4 g
飽和脂肪
20.1 g
鈉
1664.6 mg