難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g extra virgin olive oil
- 3 garlic cloves
- 200 g brown onion, cut into wedges
- 100 g celery stalks, cut into pieces (approx. 3 cm)
- 100 g carrot, cut into pieces (approx. 3 cm)
- 150 g pancetta, cut into small pieces
- 2 sprigs fresh thyme, leaves only
- 2 sprigs fresh sage, leaves only
- 2 sprigs fresh rosemary, leaves only
- ¼ tsp dried chilli flakes
- 2 dried bay leaves
- 200 g dry red wine
- 1200 g boneless lamb shoulder, cut into pieces (approx. 6-7 cm)
- 1 tsp Chicken stock paste (see Tips)
- 50 g tomato paste
- 300 g tomato passata
- 1 - 2 pinches white sugar
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
- grated Parmesan cheese, to serve
- cooked pasta of choice or side of choice (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 2344.8 kJ / 560.4 kcal
- 蛋白質
- 28.8 g
- 碳水化合物
- 10.5 g
- 脂肪
- 42.6 g
- 飽和脂肪
- 17 g
- 纖維
- 2.8 g
- 鈉
- 284 mg
替代食譜
Cottage pie
1h 30min
Chicken, spinach and leek risotto
30min
Chicken meatballs in smoky tomato and eggplant sauce
50min
Chicken and risoni bake
1h 15min
Chilli with rice
50min
Lamb sausage ragu
30min
Pipi and squid "paella" (Diabetes, TM6)
45min
Pork fillet with chilli and coconut relish
45min
Chicken laksa
30min
Wendy Crombie's Shredded chicken noodle salad
40min
Pulled pork burgers
4小時 20 分
No fail mash potato
20min