裝置與配件
Shredded Lamb ragù
準備 10 分
總時間 1小時 25 分
8 portions
食材
-
extra virgin olive oil20 g
-
garlic cloves3
-
brown onion cut into wedges200 g
-
celery stalks cut into pieces (approx. 3 cm)100 g
-
carrot cut into pieces (approx. 3 cm)100 g
-
pancetta cut into small pieces150 g
-
fresh thyme leaves only2 sprigs
-
fresh sage leaves only2 sprigs
-
fresh rosemary leaves only2 sprigs
-
dried chilli flakes¼ tsp
-
dried bay leaves2
-
dry red wine200 g
-
boneless lamb shoulder cut into pieces (approx. 6-7 cm)1200 g
-
Chicken stock paste (see Tips)1 tsp
-
tomato paste50 g
-
tomato passata300 g
-
white sugar1 - 2 pinches
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
grated Parmesan cheese to serve
-
cooked pasta of choice or side of choice (see Tips)
難易度
簡單
營養價值 每 1 portion
鈉
284 mg
蛋白質
28.8 g
卡路里
2344.8 kJ /
560.4 kcal
脂肪
42.6 g
纖維
2.8 g
飽和脂肪
17 g
碳水化合物
10.5 g
您可能也會喜歡...
Traditional minestrone
45min
Crunchy broccoli salad with speck (TM6)
10min
Baked chicken pizzaiola
55min
Prawn and saffron risotto
30min
Chilli beef with lemon feta
30min
Chunky mixed vegetable soup
50min
Irish stew
1 h 30min
Lamb Moussaka
1 h 30min
Bangers and mixed mash with caramelised onions
45min
South African curry mince
45min
Creamy Mediterranean chicken bake (Skinnymixers)
50min
Creamy beef curry and rice
1 h 15min