難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g Parmesan cheese, cut into pieces (2 cm)
- 2 garlic cloves
- 150 g leek, cut into pieces
- 40 g extra virgin olive oil
- 300 g risotto rice
- 60 g white wine
- 350 g chicken breast, cut into pieces (3 cm)
- 600 g water
- 1 tsp Chicken stock paste
- 3 sprigs fresh thyme, leaves only, plus extra to serve
- ½ tsp sea salt
- ¼ tsp ground black pepper, plus extra to serve
- 100 g fresh baby spinach
- 30 g unsalted butter, diced
- 營養價值
- 每 1 portion
- 卡路里
- 2950.4 kJ / 705.2 kcal
- 蛋白質
- 33.7 g
- 碳水化合物
- 67.7 g
- 脂肪
- 31.3 g
- 飽和脂肪
- 12.1 g
- 纖維
- 1.4 g
- 鈉
- 677 mg
替代食譜
Apricot Chicken
35min
Cottage pie
1h 30min
Family Meatloaf
1h 10min
Low waste chicken lasagne
1h 30min
Chicken and risoni bake
1h 15min
Easy lamb hotpot
2h
Baked Chicken Pizzaiola
55min
Shredded Lamb ragù
1h 25min
No fail mash potato
20min
Beef and cashew nut yellow curry
25min
Creamy chicken curry and rice
45min
"Marry me" chicken pasta
30min