裝置與配件
Chicken, spinach and leek risotto
準備 15 分
總時間 30 分
4 portions
食材
-
Parmesan cheese cut into pieces (3 cm)100 g
-
leek cut into pieces150 g
-
garlic cloves2
-
extra virgin olive oil40 g
-
white wine60 g
-
risotto rice300 g
-
chicken breast cut into pieces (3 cm)350 g
-
water600 g
-
fresh thyme leaves only, plus extra to serve3 sprigs
-
sea salt½ tsp
-
ground black pepper plus extra to serve¼ tsp
-
Chicken stock paste1 tsp
-
fresh baby spinach leaves100 g
-
unsalted butter diced30 g
難易度
簡單
營養價值 每 1 portion
鈉
677 mg
蛋白質
33.7 g
卡路里
2950.4 kJ /
705.2 kcal
脂肪
31.3 g
纖維
1.4 g
飽和脂肪
12.1 g
碳水化合物
67.7 g
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