難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g Parmesan cheese, cut into pieces (2 cm)
- 2 garlic cloves
- 150 g leek, cut into pieces
- 40 g extra virgin olive oil
- 300 g risotto rice
- 60 g white wine
- 350 g chicken breast, cut into pieces (3 cm)
- 600 g water
- 1 tsp Chicken stock paste
- 3 sprigs fresh thyme, leaves only, plus extra to serve
- ½ tsp sea salt
- ¼ tsp ground black pepper, plus extra to serve
- 100 g fresh baby spinach
- 30 g unsalted butter, diced
- 營養價值
- 每 1 portion
- 卡路里
- 2950.4 kJ / 705.2 kcal
- 蛋白質
- 33.7 g
- 碳水化合物
- 67.7 g
- 脂肪
- 31.3 g
- 飽和脂肪
- 12.1 g
- 纖維
- 1.4 g
- 鈉
- 677 mg
替代食譜
Cottage pie
1h 30min
Creamy chicken curry and rice
45min
Chicken and risoni bake
1小時 15 分
All in one bowl bolognese
40min
No fail mash potato
20min
"Marry me" chicken pasta
30min
Creamy beef curry
1小時 15 分
Shredded Lamb ragù
1h 25min
Curried sausages
40min
Beef and cashew nut yellow curry
25min
Moroccan chicken tagine with pearl couscous
35min
Traditional sausage rolls
50min