
裝置與配件
Creamy potato mash
準備 5 分
總金額 30 分
4 portions
食材
-
royal blue potatoes or Desiree potatoes, peeled and cut into evenly sized pieces (2-3 cm)1000 g
-
sea salt1 tsp
-
milk (see Tips)250 g
-
unsalted butter cut into pieces30 g
-
ground black pepper2 pinches
營養價值 每 1 portion
卡路里
286.1 kcal /
1197 kJ
蛋白質
7.2 g
脂肪
8.5 g
碳水化合物
47 g
纖維
5.5 g
飽和脂肪
5.2 g
鈉
517.9 mg