難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 - 100 g Thai red curry paste
- 400 g coconut milk
- 220 g canned bamboo shoots, cut into slices
- 2 tbsp cornflour
- 3 fresh kaffir lime leaves
- 600 g skinless chicken thigh fillets, cut into slices (1 x 6 cm)
- 30 g palm sugar or light brown sugar
- 2 tbsp fish sauce
- 100 g frozen green peas
- 100 - 200 g broccoli, cut into florets
- 20 fresh Thai basil, leaves only, to taste
- fresh long red chilli, cut into thin slices, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2015.3 kJ / 479.8 kcal
- 蛋白質
- 34.9 g
- 碳水化合物
- 14.2 g
- 脂肪
- 30.1 g
- 飽和脂肪
- 16 g
- 纖維
- 8.8 g
- 鈉
- 1158.9 mg
替代食譜
Prawn and chicken laksa
40min
Lamb saag
1h 30min
Easy satay chicken
40min
Sri Lankan red beef curry
1h 40min
Thai red curry paste
15min
Chicken pad thai
55min
Chiang Mai noodles
25min
Thai green chicken curry
30min
Thai chilli chicken and basil
30min
Quick massaman beef curry
40min
Creamy coconut chicken curry
30min
Beef and potato massaman curry
2h 10min