裝置與配件
Bangers and mixed mash with caramelised onions
準備 15 分
總時間 45 分
6 portions
食材
Bangers and mixed mash
-
potatoes peeled and cut into pieces (3 cm)400 g
-
cauliflower cut into florets100 - 150 g
-
water100 g
-
salt to taste1 tsp
-
ground black pepper to taste2 pinches
-
sausages of choice (2-3 per person)12 - 15
-
frozen peas300 g
-
salted butter20 - 40 g
Caramelised onions
-
red onions (approx. 300 g), cut into thin slices2
-
brown sugar2 tbsp
-
apple cider vinegar1 tbsp
-
unsalted butter60 g
難易度
簡單
營養價值 每 1 portion
鈉
2164.7 mg
蛋白質
35.3 g
卡路里
3427.4 kJ /
816.1 kcal
脂肪
62.6 g
纖維
11.2 g
飽和脂肪
29.9 g
碳水化合物
24.9 g
您可能也會喜歡...
Chicken with sweet potato cheesy crust
1小時 15 分
Sausage and butter bean winter stew
25 分
"Hug in a mug" chicken soup
30 分
Meatballs in red pepper sauce
30 分
Lamb with pumpkin and lentils
50 分
Chicken meatballs with coconut rice
35 分
Pork meatballs with couscous
50 分
Chorizo meatballs and potato stew (Skinnymixers)
40 分
Apricot chicken risotto
30 分
Beef ragu
1小時 25 分
Mexican cottage pie
1小時 30 分
Paprika chicken with sour cream sauce
1小時 15 分