難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Bangers and mixed mash
- 400 g potatoes, peeled and cut into pieces (3 cm)
- 100 - 150 g cauliflower, cut into florets
- 100 g water
- 1 tsp salt, to taste
- 2 pinches ground black pepper, to taste
- 12 - 15 sausages of choice (2-3 per person)
- 300 g frozen peas
- 20 - 40 g salted butter
Caramelised onions
- 2 red onions (approx. 300 g), cut into thin slices
- 2 tbsp brown sugar
- 1 tbsp apple cider vinegar
- 60 g unsalted butter
- 營養價值
- 每 1 portion
- 卡路里
- 3427.4 kJ / 816.1 kcal
- 蛋白質
- 35.3 g
- 碳水化合物
- 24.9 g
- 脂肪
- 62.6 g
- 飽和脂肪
- 29.9 g
- 纖維
- 11.2 g
- 鈉
- 2164.7 mg
替代食譜
Chicken, leek and corn pie
1小時 15 分
Curried beef and noodles (Aussie chow mein)
25min
Pork cannelloni with vegetable sauce
1h
Chunky bolognese
50min
Sausage and butter bean winter stew
25min
"Hug in a mug" chicken soup
30min
Mexican cottage pie
1h 30min
Butternut and bacon macaroni cheese
1h 30min
Aussie potato salad
1h 30min
Meatballs with tomato sauce
40min
Chicken and pesto risoni
35min
Chicken with sweet potato cheesy crust
1小時 15 分