難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 70 g vegetable oil
- 800 g gravy beef, trimmed and cut into pieces (3 cm)
- 170 g red onion, cut into wedges (3-4 cm)
- 150 g carrot, cut into slices (1-2 cm)
- 70 g celery, cut into slices (5 mm -1 cm)
- 80 g red capsicum, deseeded and cut in pieces (2 cm)
- ¾ - 1 tsp hot paprika, to taste
- 600 g water
- 30 g tomato paste
- 1 tsp Beef stock paste (see Tips)
- 4 allspice berries
- 2 dried bay leaves
- 1 tsp dried thyme
- ¼ - ¾ tsp ground black pepper, to taste
- ½ tsp sea salt
- 500 g gnocchi (see Tips)
- fresh flat-leaf parsley, leaves only, chopped, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2724 kJ / 651.1 kcal
- 蛋白質
- 50.9 g
- 碳水化合物
- 50.5 g
- 脂肪
- 27 g
- 飽和脂肪
- 4.1 g
- 纖維
- 6.2 g
- 鈉
- 713.6 mg
替代食譜
Cottage pie
1h 30min
Chicken and risoni bake
1h 15min
Baked Chicken Pizzaiola
55min
Broccoli and ham pasta bake
1h
Chicken in chipotle sauce
40min
Lamb sausage ragu
30min
Braised Lamb Shanks
3h 35min
Curried sausages
40min
Chicken Pizzaiola with Thermomix® Cutter
50min
Swedish meatballs and mash
50min
Apricot Chicken
35min
Low waste chicken lasagne
1h 30min