難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 12 - 16 raw prawns, heads and tails intact
- 50 g olive oil
- 1000 g water
- 200 g zucchini, cut into pieces (2 cm)
- 1 brown onion (approx. 120 g), cut into halves
- 1 garlic clove
- 320 g Arborio rice
- 100 g dry white wine
- 1 tsp salt
- 50 g unsalted butter, cut into pieces
- 1 tbsp lemon juice
- 營養價值
- 每 1 portion
- 卡路里
- 2399.3 kJ / 571.3 kcal
- 蛋白質
- 21.9 g
- 碳水化合物
- 65.8 g
- 脂肪
- 23.7 g
- 飽和脂肪
- 8.9 g
- 纖維
- 3.3 g
- 鈉
- 839.8 mg
替代食譜
Cauliflower soup with bacon dust
35min
Avgolemono (chicken soup with egg and lemon)
1h 15min
White fish and lemon risotto
30min
Asparagus risotto
40min
Mushroom risotto
30min
Salmon and fennel risotto
30min
Seafood con arroz
45min
Prawn and saffron risotto
30min
Garlic prawns
25min
Steamed fish fillets in a creamy leek sauce
35min
Crab linguine
30min
Gruyère salmon patties with salad
1h 20 min