難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 12 - 16 raw prawns, heads and tails intact
- 50 g olive oil
- 1000 g water
- 200 g zucchini, cut into pieces (2 cm)
- 1 brown onion (approx. 120 g), cut into halves
- 1 garlic clove
- 320 g Arborio rice
- 100 g dry white wine
- 1 tsp salt
- 50 g unsalted butter, cut into pieces
- 1 tbsp lemon juice
- 營養價值
- 每 1 portion
- 卡路里
- 2399.3 kJ / 571.3 kcal
- 蛋白質
- 21.9 g
- 碳水化合物
- 65.8 g
- 脂肪
- 23.7 g
- 飽和脂肪
- 8.9 g
- 纖維
- 3.3 g
- 鈉
- 839.8 mg
替代食譜
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