Risotto with zucchini and prawns

Risotto with zucchini and prawns

4.1 81 評分

準備 30 分

總時間 1小時 15 分

4 portions

食材

raw prawns heads and tails intact
12 - 16
olive oil
50 g
water
1000 g
zucchini cut into pieces (2 cm)
200 g
brown onion (approx. 120 g), cut into halves
1
garlic clove
1
Arborio rice
320 g
dry white wine
100 g
salt
1 tsp
unsalted butter cut into pieces
50 g
lemon juice
1 tbsp

營養價值每 1 portion

卡路里 571.3 kcal / 2399.3 kJ

蛋白質 21.9 g

脂肪 23.7 g

碳水化合物 65.8 g

纖維 3.3 g

飽和脂肪 8.9 g

鈉 839.8 mg

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澳大利亞與紐西蘭

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