難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 sprigs fresh flat-leaf parsley, leaves only
- 500 g water
- 1 ½ tsp salt
- 300 g new baby potatoes, peeled and cut into halves (approx. 8)
- 2 pinches saffron
- 4 firm white fish fillets (see Tips)
- 40 g unsalted butter, cut into pieces
- 20 g vermouth (see Tips)
- 20 g pouring (whipping) cream
- 50 - 80 g frozen peas, to taste
- 2 pinches ground black pepper
- 20 fresh mussels, debearded and cleaned (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 1315.5 kJ / 313.2 kcal
- 蛋白質
- 36.7 g
- 碳水化合物
- 11.5 g
- 脂肪
- 12.8 g
- 飽和脂肪
- 7.3 g
- 纖維
- 2.6 g
- 鈉
- 703.1 mg
替代食譜
Salt cod gratin
50min
Thai-style prawn broth with spicy apples
1小時 15 分
Cardamom and lime syrup cake
1h 35min
Vienna sausages with split pea soup
1小時 10 分
Creamy scallop soup with chorizo
30min
Fish soup
40min
Qing zheng yu (steamed fish with ABC soup)
1小時 15 分
Potato and porcini mushroom soup
30min
Prawn salad with horseradish cream
1h
Green mango shake
5 分
Steamed snapper, black beans and rice
1小時 10 分
Cream of mushroom soup
20min