難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 sprigs fresh flat-leaf parsley, leaves only, plus extra to garnish
- ½ bunch fresh chives, cut into thirds
- 1 brown onion, cut into halves
- 3 garlic cloves
- 200 g carrot, cut into pieces (2-3 cm)
- 80 g celery, cut into pieces (2-3 cm)
- 130 g unsalted butter
- 1 tsp curry powder
- 1 tsp salt
- ½ tsp ground black pepper
- 2 tsp fresh thyme, leaves only
- 50 g plain flour
- 100 g white wine
- 2 potatoes (approx. 200 g), peeled and cut into pieces (2 cm)
- 500 g fish stock
- 100 g pouring (whipping) cream
- 200 g firm white fish fillets, cut into pieces (2-3 cm)
- Tabasco® sauce, to taste (optional)
- 150 g large raw prawns, peeled and deveined
- 150 g scallops
- 100 g smoked salmon, cut into pieces
- 營養價值
- 每 1 portion
- 卡路里
- 2503.9 kJ / 596.2 kcal
- 蛋白質
- 33 g
- 碳水化合物
- 24.5 g
- 脂肪
- 40.1 g
- 飽和脂肪
- 24.2 g
- 纖維
- 5.3 g
- 鈉
- 1558.6 mg
替代食譜
Salmon niçoise salad
35min
Creamy scallop soup with chorizo
30min
Sous vide salmon with avocado cream (TM5)
1h 5min
Hearty seafood chowder
45min
Salmon and fennel risotto
30min
Risotto with zucchini and prawns
1h 15min
Seafood and corn chowder
40min
Salmon with mango sauce, snow peas and carrots
1h
Mini pad Thai frittatas
40min
White fish and lemon risotto
30min
Prawn and saffron risotto
30min
Cauliflower soup with bacon dust
35min