難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 sprigs fresh flat-leaf parsley, leaves only, plus extra to garnish
- ½ bunch fresh chives, cut into thirds
- 1 brown onion, cut into halves
- 3 garlic cloves
- 200 g carrot, cut into pieces (2-3 cm)
- 80 g celery, cut into pieces (2-3 cm)
- 130 g unsalted butter
- 1 tsp curry powder
- 1 tsp salt
- ½ tsp ground black pepper
- 2 tsp fresh thyme, leaves only
- 50 g plain flour
- 100 g white wine
- 2 potatoes (approx. 200 g), peeled and cut into pieces (2 cm)
- 500 g fish stock
- 100 g pouring (whipping) cream
- 200 g firm white fish fillets, cut into pieces (2-3 cm)
- Tabasco® sauce, to taste (optional)
- 150 g large raw prawns, peeled and deveined
- 150 g scallops
- 100 g smoked salmon, cut into pieces
- 營養價值
- 每 1 portion
- 卡路里
- 2503.9 kJ / 596.2 kcal
- 蛋白質
- 33 g
- 碳水化合物
- 24.5 g
- 脂肪
- 40.1 g
- 飽和脂肪
- 24.2 g
- 纖維
- 5.3 g
- 鈉
- 1558.6 mg
替代食譜
Hearty seafood chowder
45min
Cauliflower soup with bacon dust
35min
Traditional cocktail sauce
5min
Cream of mushroom soup
20min
Steamed scallops with cauliflower and truffle purée
35min
Hong Kong-style roast pork belly
10h
Chicken corn chowder with broccoli terrines
1h 25min
Seafood and corn chowder
40min
Mystery soup
45min
Cauliflower, broccoli and blue cheese gratin
1h
Chilli mussels with thyme and tomatoes
40min
Fish pie with mashed potato topping
2h