難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 spring onions/shallots, cut into halves
- 2 garlic cloves
- 2 fresh Kaffir lime leaves
- 1 stalk lemongrass, cut into thirds
- 20 g sesame oil
- 5 cm piece fresh ginger, peeled
- 1 cube palm sugar (1-2 cm)
- 10 sprigs fresh coriander, roots and stalks for broth, leaves reserved for garnishing
- 1 fresh long red chilli, deseeded if preferred, plus extra, thinly sliced for garnishing (非必選)
- ¾ tsp ground turmeric
- 400 g coconut milk
- 500 g water
- 1 - 2 tsp Chicken stock paste, to taste (see Tips)
- 1000 g fresh mussels, scrubbed and debearded
- 1 tsp fish sauce
- 20 g lime juice (approx. 1 lime)
- 營養價值
- 每 1 portion
- 卡路里
- 1313.2 kJ / 312.7 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 11.5 g
- 脂肪
- 24.3 g
- 飽和脂肪
- 13.5 g
- 纖維
- 5.6 g
- 鈉
- 331 mg
替代食譜
Miso chicken and rice
1h 30min
Suan la tang (hot and spicy soup)
35min
Ayam golek (coconut roasted spiced chicken)
3h 20min
Smoked trout pasta with lemon and capers
35min
Miso soup and sake seafood with rice
1h 5min
Hot and sour prawn soup
45min
Tom yum goong (hot and sour soup)
45min
Asian-style mussels
30min
Qing zheng yu (steamed fish with ABC soup)
1h 15min
Chilli mussels with thyme and tomatoes
40min
Pork and shiitake mushroom rice paper rolls with Holy Trinity sauce
45min
Tom kha prawns
25min