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Prawn bisque with lemon myrtle (Andrew Fielke)
TM5 TM31

Prawn bisque with lemon myrtle (Andrew Fielke)
4.9 (8 評分 )
免費註冊

食材

  • 12 large whole green prawns
  • 20 g peanut oil
  • 10 g sesame oil
  • 1 fresh long red chilli, trimmed and cut into halves
  • 3 garlic cloves
  • 5 spring onions/shallots, trimmed and cut into pieces
  • 100 g carrot, cut into pieces
  • 100 g celery (approx. 2 stalks), cut into pieces
  • 50 g fresh ginger, peeled
  • 2 stalks lemongrass, trimmed, white part only, cut into pieces
  • 30 g tomato paste
  • 4 lemon myrtle leaves or 1 tsp dried lemon myrtle
  • 3 fresh kaffir lime leaves
  • 12 sprigs fresh coriander, roots only (approx. 25 g) and leaves set aside
  • 15 g fresh basil leaves
  • 1000 g liquid fish stock (see Tips)
  • 25 g fish sauce (see Tips)
  • 50 g palm sugar
  • 270 g coconut cream
  • 1 tbsp cornflour (see Tips)
  • 2 tbsp water
  • 4 fresh scallops, in half shells
營養價值
每 1 portion
卡路里
1635.1 kJ / 389.3 kcal
蛋白質
19.7 g
碳水化合物
22.2 g
脂肪
24.3 g
飽和脂肪
14.2 g
纖維
4.1 g
鈉
1529.7 mg

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